LOW GI PRODUCTS

Low GI products

According to an article in the medical journal of Australia "Australia is in the throes of an unprecedented epidemic of diabetes and obesity.". A study quoted in this article has found that 1 million people in Australia are effected by Diabetes and that obesity is a driving force behind type 2 diabetes, which has cardiovascular and other complications, such as renal failure and blindness. The secret to long-term health; reducing your risk of heart disease and diabetes; and the key to sustainable weight loss is eating a diet that contains low GI carbohydrates. We have been able to source several organic and wildcrafted foods from Mexico and Peru that are extremely low GI and play a key role in regulating healthy blood sugar levels. These are delicious and in most cases naturally sweet whole foods that can be incorporated into the daily diet that not only help to maintain healthy blood sugar levels, but also have a whole host of other health benefits.